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Running and CrossFit?

How many of you are like me and hate running?  Running is just one of those things that either you love or you hate. There is not a single person who just kind of likes to run. When I got into CrossFit I didn’t expect there to be running. Boy was I surprised when we had to run laps, run sprints, run…run…run. Don’t get me wrong running isn’t a bad thing but it certainly is one of the harder things in a WOD. It is especially hard when running is at the end of a WOD. It is all I can...

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