Running and CrossFit?

Posted by marcherry garnica on

How many of you are like me and hate running?  Running is just one of those things that either you love or you hate. There is not a single person who just kind of likes to run. When I got into CrossFit I didn’t expect there to be running. Boy was I surprised when we had to run laps, run sprints, run…run…run. Don’t get me wrong running isn’t a bad thing but it certainly is one of the harder things in a WOD. It is especially hard when running is at the end of a WOD. It is all I can...

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First post

Posted by Shopify on

This is your store’s blog. You can use it to talk about new product launches, experiences, tips or other news you want your customers to read about. You can check out Shopify’s ecommerce blog for inspiration and advice for your own store and for your store’s blog. How do I remove this post? Log in to your store’s admin area then go to the blog section to delete this post.

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